Neurospace Blog

The festive season is where fitness routines go to die. Sneaky drinks after work, Christmas parties, relatives visiting and stacks of incredible food. We get it! It’s easy to give in to the “festive blowout” and just stop exercising all together. But you shouldn’t! If you’re already thinking of retiring your sneakers until January 1st,…

Neurospace Clinic we will be closing for the Christmas holidays from 22nd December 2018 and will reopen 8:30am on 2nd January 2019.

We are celebrating the International Day of People with Disabilities with a Street Party To celeberate the year that was and our wonderful clients, their family members and care teams, we will be holding a twilight street party in the park opposite our clinic on 3rd December 2018! We would love to see you here…

We have come across a great new “walking cycle” that helps people with limited mobility to get them out into the community and moving more…. The Petra race runner ™ allows supported walking and running designed to allow those with limited mobility in legs to be able to use what they have and improve on…

Hi Neurospace family, On the 4th of November, I shall be riding 82km from Sydney to Wollongong to raise money for research and support for people with MS. I shall be riding with my wife, her father and brother. It is a cause close to our hearts with both her father and aunty being affected with…

One of our Neurospace regulars, Jeff, is trekking in Spain to raise funds and awareness for Parkinson’s Disease. We are little envious that we all can’t join him, but the best we can do is get behind him and help gather as much support as we can. We hope you are inspired as much as…

The theme this year is ‘add life to years’, highlighting the important role Physiotherapists play in healthy ageing. Physiotherapists are health professionals who have a key role in helping people with long-term conditions achieve their goals, fulfil their potential and participate fully in society. They work with people to maximise movement and functional ability. If you…

No matter what your physical status is, it will always be changing. The body will be continually regenerating new cells and energy. The changes affect all our body systems but in particular, from a movement perspective, change will be in a positive or negative way. Positively, there will be increased strength and flexibility and allow…

The Clinical Oncology Society of Australia have released a position statement on exercise in cancer care. Clinical research has established exercise as a safe and effective intervention to counteract the adverse physical and psychological effects of cancer and its treatment. This article summarises the position of the Clinical Oncology Society of Australia (COSA) on the…

Canberra has a newly developed CP Football Program, and aiming to have an ACT team to go to the National Championships held each year in Sydney (around the end of October).  In the last two years we have had in include players from SA and NSW to make up an ACT team.  Capital Football are…