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Group Classes

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Do you need extra motivation and help to complete your exercises?

Are you confident you are completing your exercises the right way?

Our group exercise classes are an option designed to give you extra assistance and guidance to complete your exercise program in our specialised gym. You will meet other clients with similar goals and get feedback and changes to your program from our therapists as you progress.  We offer different types of exercise classes to suit you.

We have a range of sessions to meet your needs: